Chilli sin Carne
Recipe by Verena Schug
A real crowd pleaser. You can never go wrong with a chilli! This hearty and delicious vegetarian alternative to the traditional chilli con carne means that everyone can enjoy a warm bowl.
Course: SecondiCuisine: MexicanDifficulty: Easy
Servings
+
-
4
servingsPrep time
10
minutesCooking time
40
minutesBaking Time
45
minutesTotal time
1
hourIngredients
500 g 500 sweet potatoes
1 tsp 1 cayenne pepper
1 tsp 1 cumin
1 tsp 1 cinnamon
Olive oil
1 1 onion
2 2 mixed-color peppers
2 cloves 2 of garlic
1 1 bunch of fresh coriander (30 g)
2 2 fresh mixed-color chilies
2 2 x 400 g tins of beans, such as kidney, chickpea, pinto, cannellini
2 2 x 400 g tins of quality plum tomatoes
Lime or lemon juice, to taste
Directions
- Preheat the oven to 200 °C.
- Peel and chop the sweet potatoes into bite-sized chunks, then place onto a baking tray. Sprinkle with a pinch each of cayenne, cumin, cinnamon, sea salt and black pepper, drizzle with oil, then toss to coat. Roast for 45 minutes to 1 hour, or until golden and tender.
- Peel and roughly chop the onion. Halve, deseed and roughly chop the peppers, then peel and finely slice the garlic.
- Pick the coriander leaves, finely chopping the stalks. Deseed and finely chop the chilies.
- Meanwhile, put 2 tablespoons of oil in a large pan over a medium-high heat, then add the onion, peppers and garlic, and cook for 5 minutes, stirring regularly.
- Add the coriander stalks, chilies and spices and cook for a further 5 to 10 minutes, or until softened and starting to caramelize, stirring occasionally.
- Add the beans, juice and all. Tip in the tomatoes, breaking them up with the back of a spoon, then stir well.
- Bring to the boil, then reduce the heat to medium-low and leave to tick away for 25 to 30 minutes, or until thickened and reduced – keep an eye on it and add a splash of water to loosen, if needed.
- Stir the roasted sweet potato through the chilli with most of the coriander leaves, then taste and adjust the seasoning, if needed.
- Finish with a squeeze of lime or lemon juice to taste, then scatter over the remaining coriander.
- Delicious served with yoghurt or sour cream, guacamole and rice, or tortilla chips.
Equipment
- Oven
- Baking tray
- Large pan
Notes
- Delicious served with yoghurt or sour cream, guacamole and rice, or tortilla chips.